This moment, brought to you by preventive care
September 1, 2026
Imagine the kind of day when you have the energy and focus to do your work, spend time with family and friends, keep up with …
Keep summer fun going with these 8 ideas
August 19, 2026
From stargazing to live music to eating outdoors, many favorite summery luxuries are simple, inexpensive and even good for you.
90% of adults with kidney disease don’t know that they’re affected
August 18, 2026
Your kidneys may be compact — each roughly the size of a computer mouse — but they’re doing a full-time job and then some.
Stay safe in summer crowds with these 6 tips
July 6, 2026
Learn six simple habits that you can adopt to help you stay aware, safe and prepared to exit busy public spaces.
Make the most of your moves
June 8, 2026
Your day may offer more opportunities for healthy movement than you realize. And taking advantage of these opportunities can help support long-term health. No “workout” required.
17 songs to lift you up: A UC San Diego playlist
May 20, 2026
This Mental Health Awareness Month, UC San Diego community members share the songs they turn to when they need a little boost.
The latest UC research on nutrition and health
March 11, 2026
Explore recent UC research breakthroughs related to human nutrition and health — from nutritional dark matter to preventing skin cancer.
Give strength-training a try with advice from a UC expert
February 10, 2026
Resistance training is critical for overall health, strength and longevity. Dr. Keith Baar explains how to get started.
Embracing “Dry January” can benefit your health
January 2, 2026
Dry January is a great way to assess your relationship with alcohol and reap the benefits of drinking less.
Updates to policy covering flu and COVID-19 vaccinations
December 23, 2025
UC has updated its vaccination policy with interim revisions to be more flexible while still prioritizing public health and safety. The update creates a new …