Maintain Don’t Gain is a Systemwide WellBeing Initiative program that is coordinated by the wellness programs at each campus and health system.

The average American gains 1–5 pounds over the holiday season and over time, the weight can add up. Don’t wait for New Year’s resolutions. Give yourself the gift of maintaining your pre-holiday weight. Join your UC colleagues to take the Maintain Don’t Gain Challenge!

Local Maintain Don’t Gain Challenges