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Wellness resources

There are many paths to wellness. In addition to our benefit providers, UC offers resources that can help.

Systemwide programs and resources

Learn more about programs provided across UC locations.

Faculty and staff assistance programs Free, confidential resource for emotional health and wellness
Financial counseling and education News, education and personalized support from Fidelity Tobacco cessation resources Support for you and your family

Sponsored by UC locations

Many of the valuable wellness resources sponsored by locations around the system are available to all. Check out a few below.

Greater Good Magazine UC Berkeley’s Greater Good Science Center Guided meditations UCLA Mindful Awareness Research Center UCTV Health and medicine University of California Television Workplace Well-being Toolkit UC Davis Human Resources