University of California
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Support for you and your family

UC offers resources and support to help you balance your many responsibilities. Learn how to find the help you need.

Faculty and staff assistance programs

Assistance programs offer free, confidential resources for emotional health.

Family-friendly resources for academic appointees

Find out what’s available at the systemwide and campus level.

Wellness at UC

UC offers local and systemwide resources to help faculty, staff and retirees live well.

Work-life coordinators

Each UC campus, medical center, and national laboratory administers its own work-life program.

Lactation support

UC is committed to ensuring faculty and staff have the accommodation and support they deserve for lactation.

Community social resources

UC has partnered with findhelp, a network of social assistance programs and resources in the U.S. that are free or offered at a reduced cost. Any UC health plan member or family member who needs support with their social, financial or physical health and well-being can use findhelp to search for resources in your community.