Tuesday, November 1, 2016
Certain foods — particularly processed foods that are high in sugar, salt and fat — don’t just taste good, they also can be addictive, said scientists at a UC San Francisco symposium on food and addiction.
Tuesday, October 11, 2016
A new study from UCLA Health finds that workplace wellness programs may improve both mental and physical health.
Friday, August 12, 2016
Tips on how to motivate yourself to get out of that chair and move...
Thursday, December 3, 2015
Research from UC Riverside shows that women view Zumba as better than exercise.
Wednesday, November 18, 2015
A longterm study conducted by UCSF researchers has found that vigorous exercise and other healthy lifestyle habits may cut chances of developing a lethal type of prostate cancer by up to 68 percent.
Thursday, November 5, 2015
Learn about the various ways UCR stays healthy — physically, mentally and emotionally.
Tuesday, November 3, 2015
UC San Diego Health presents fascinating facts about your largest organ.
Tuesday, October 6, 2015
Teenagers and adults who go to bed late on weeknights are more likely to gain weight than their peers who hit the hay earlier, according to a new study from UC Berkeley.
Thursday, October 1, 2015
Here are five things women should know about breast cancer, according to UC San Francisco's Dr. Laura Esserman.
Tuesday, September 1, 2015
Monday, August 17, 2015
Tuesday, July 7, 2015
Summer or winter, sunscreen is a necessary fact of life for Southern California residents. But purchasing a sun-protection product can be a complicated process if you don’t know what to look for.
Friday, June 26, 2015
Wednesday, June 24, 2015
A UC Davis sports medicine physician discusses common sports injuries and how to prevent them. ...
Thursday, June 18, 2015
A UC Davis dietician weighs in on the pros and cons of this latest food fad known as the paleo diet (aka the caveman diet), which is based on the food that our ancient ancestors ate.
Wednesday, May 27, 2015
The Greater Good Science Center at UC Berkeley has a website for that. Come explore the new Greater Good in Action resource.
Thursday, May 21, 2015
Monday, February 9, 2015
UC Living Well, the university's wellness initiative, offers programs, activities and resources that support the health and well-being of UC faculty, staff and retirees.